Elder Falls: Tips for Staying on Your Feet
When you’re a kid, you can take a big tumble every day. You jump back up and dust yourself off. As we age, it gets more complicated. Balance and strength may falter as we get older. Our bones may get more brittle. And serious falls can lead to life-threatening...
Health Challenges for Mature Men
It’s a new day! 50 is the new 30, and 80 the new 50. Men live longer, and the steps they take earlier in life can lead to better health and enjoyment of life as they age. Getting Old Is Rough on a Man’s Body Men are more likely to have obesity,...
Healthcare: The Truth about Supplements — Buyer Beware
These are scary times. No one wants to get sick during a pandemic. There are lots of recommendations out there on how to avoid COVID. Most are wrong. Alas, this is an old, old story. During the recurring bubonic plagues of the Middle Ages, people rubbed onions, cut up...